Comments on: The Anxiety-Inducing Effect of Ujjayi Breathing: Health Benefits of Yoga (part 2) http://ashtanganews.com/2006/06/20/the-anxiety-inducing-effect-of-ujjayi-breathing-health-benefits-of-yoga-part-2/ Ashtanga Yoga Matters (as taught by Sri K Pattabhi Jois) Thu, 28 Aug 2008 05:10:37 +0000 http://wordpress.org/?v=2.6 By: dhineshkumar http://ashtanganews.com/2006/06/20/the-anxiety-inducing-effect-of-ujjayi-breathing-health-benefits-of-yoga-part-2/#comment-51895 dhineshkumar Mon, 16 Jun 2008 10:53:04 +0000 http://www.ashtanganews.com/2006/06/20/the-anxiety-inducing-effect-of-ujjayi-breathing-health-benefits-of-yoga-part-2/#comment-51895 nice and useful dear.... keep blogging. nice and useful dear…. keep blogging.

]]> By: Lauren http://ashtanganews.com/2006/06/20/the-anxiety-inducing-effect-of-ujjayi-breathing-health-benefits-of-yoga-part-2/#comment-121 Lauren Wed, 28 Jun 2006 01:35:06 +0000 http://www.ashtanganews.com/2006/06/20/the-anxiety-inducing-effect-of-ujjayi-breathing-health-benefits-of-yoga-part-2/#comment-121 Yes! Makes perfect sense...I don't know why I got confused! Lauren Yes! Makes perfect sense…I don’t know why I got confused!

Lauren

]]> By: philippe http://ashtanganews.com/2006/06/20/the-anxiety-inducing-effect-of-ujjayi-breathing-health-benefits-of-yoga-part-2/#comment-120 philippe Tue, 27 Jun 2006 00:15:33 +0000 http://www.ashtanganews.com/2006/06/20/the-anxiety-inducing-effect-of-ujjayi-breathing-health-benefits-of-yoga-part-2/#comment-120 Lauren, what Richard was trying to do was explain this apparent paradox: how can ujjayi breath have a calming effect when in fact it should be adding stress (from a medical point view)? When doctors are trying to make patients relax, they instruct them to do almost the opposite of ujjayi. Richard is trying to explain why ujjayi can in fact have a calming effect despite appearances to the contrary. Hence the title of our post. Hopefully this makes sense. Lauren, what Richard was trying to do was explain this apparent paradox: how can ujjayi breath have a calming effect when in fact it should be adding stress (from a medical point view)?

When doctors are trying to make patients relax, they instruct them to do almost the opposite of ujjayi. Richard is trying to explain why ujjayi can in fact have a calming effect despite appearances to the contrary. Hence the title of our post.

Hopefully this makes sense.

]]> By: tracy http://ashtanganews.com/2006/06/20/the-anxiety-inducing-effect-of-ujjayi-breathing-health-benefits-of-yoga-part-2/#comment-119 tracy Mon, 26 Jun 2006 06:28:03 +0000 http://www.ashtanganews.com/2006/06/20/the-anxiety-inducing-effect-of-ujjayi-breathing-health-benefits-of-yoga-part-2/#comment-119 Thanks, nnaera! Thanks, nnaera!

]]> By: nnaera http://ashtanganews.com/2006/06/20/the-anxiety-inducing-effect-of-ujjayi-breathing-health-benefits-of-yoga-part-2/#comment-118 nnaera Fri, 23 Jun 2006 19:12:13 +0000 http://www.ashtanganews.com/2006/06/20/the-anxiety-inducing-effect-of-ujjayi-breathing-health-benefits-of-yoga-part-2/#comment-118 your blog is very nice ...keep posting!! your blog is very nice …keep posting!!

]]> By: Lauren http://ashtanganews.com/2006/06/20/the-anxiety-inducing-effect-of-ujjayi-breathing-health-benefits-of-yoga-part-2/#comment-117 Lauren Thu, 22 Jun 2006 16:59:14 +0000 http://www.ashtanganews.com/2006/06/20/the-anxiety-inducing-effect-of-ujjayi-breathing-health-benefits-of-yoga-part-2/#comment-117 Sorry - I don't get the title...Anxety INDUCING??? Or do you mean REDUCING? When I saw INDUCING, I thought it was going to be a reprint of the article about yoga in prison.... Sorry - I don’t get the title…Anxety INDUCING??? Or do you mean REDUCING? When I saw INDUCING, I thought it was going to be a reprint of the article about yoga in prison….

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